21 WAYS TO UNITE YOUR MASCULINE AND FEMININE

21 WAYS TO UNITE YOUR MASCULINE AND FEMININE
Photo Credit: Sonika Agarwal

In our culture, we tend to think of masculine and feminine energy as being opposite poles on a spectrum. But in reality, these two energies are more like complementary forces that work together to create balance.

While it's true that cock bodies and vulva bodies tend to have different strengths and weaknesses, it's important to remember that we all have both masculine and feminine energy within us. The key is to learn how to use both energies in a way that promotes harmony and balance in our lives.

One way to do this is to understand the different ways that masculine and feminine energy can be expressed. For example, masculine energy is often associated with penetration that isn't afraid to take, while feminine energy is usually associated with receptivity. But of course, these are just generalizations - there are many ways to express both masculine and feminine energy, and it's important to find the right balance for you.

Ultimately masculine seeks freedom and the feminine seeks connection. This is the recipe. If you are desiring to find more balance and acceptance of your whole being, I will invite you to get curious about your masculine and feminine energies. This will allow you to feel more whole, tap into your power more and live in your beingness more completely, finding your perfect masculine and feminine mixture is key!

Here are some tips on how to bring more balance into your life by using both masculine and feminine energy:

Be mindful of the way you express yourself. If you tend to be more aggressive or assertive in your communication style, try to find ways to temper that energy a bit. On the other hand, if you tend to be more passive or receptive, challenge yourself to speak up more often. The goal is to find a middle ground that feels comfortable for you.

Pay attention to your body language. Our body language can be a powerful tool for communicating our inner state to the world. If you tend to hold yourself in a more masculine way (i.e. with your chest out and your shoulders back), try softening your posture a bit. Conversely, if you find yourself slouching or hunching over, try to sit up straight and take up more space.

Be aware of your emotions. One of the biggest differences between masculine and feminine energy is the way we process and express our emotions. Men tend to bottle up their feelings, while women are more likely to let their emotions out. Again, the key is to find a balance that works for you. If you're someone who tends to stuff down your emotions, challenge yourself to express them in healthy ways (like journaling or talking to a friend). And if you're someone who tends to wear your emotions on your sleeve, challenge yourself to find ways to process them in safe and secure ways with yourself and others you can trust.

Balance your work and play. In our culture, we tend to value work over play. But in reality, both are important for a healthy and balanced life. If you find yourself working all the time and never taking time for fun and relaxation, try to schedule some "play time" into your week. On the other hand, if you find yourself playing all the time and never getting any work done, try to set aside some time each day to focus on your goals.

Be mindful of your energy levels. If you find yourself feeling drained and exhausted all the time, try to find ways to reenergize yourself (like getting outside for a walk in nature, or taking a yoga class). On the other hand, if you find yourself feeling restless and antsy all the time, try to find ways to wind down and relax (like reading a book or taking a bath).

Respect your own needs. If you find yourself always putting others first and never taking time for yourself, try to set some boundaries. Let people know that you need some time for yourself, and then stick to your guns. On the other hand, if you find yourself always putting yourself first and never making time for others, try to find ways to be more generous with your time and energy.

Be open to new experiences. If you find yourself always doing the same things and never trying anything new, challenge yourself to step out of your comfort zone. You might be surprised at how much fun you have! On the other hand, if you find yourself always seeking out new experiences and never staying in one place for very long, try to find ways to slow down and appreciate the beauty of the present moment.

Seek out supportive relationships. Another way to bring more balance into your life is to seek out supportive relationships. If you find yourself always being around people who drain your energy, try to find ways to cut those ties. On the other hand, if you find yourself always being around people who inspire and support you, try to find ways to nurture those relationships.

Live in the present moment. If you find yourself always living in the past or worrying about the future, challenge yourself to focus on the here and now. appreciate the good things that are happening in your life right now, and let go of the things that are out of your control.

Be patient with yourself. If you find yourself always being hard on yourself, challenge yourself to cut yourself some slack. Remember that you're human and that you're doing the best you can. On the other hand, if you find yourself always being too easy on yourself, challenge yourself to push yourself out of your comfort zone. You might be surprised at what you're capable of!

Seek professional help if you need it. If you find yourself struggling to cope with your stressors, don't be afraid to reach out for help. There's no shame in admitting that you need some extra support. On the other hand, if you find yourself coping well with your stressors, challenge yourself to share your tips and tricks with others who might be struggling.

Find a healthy outlet for your emotions. If you find yourself bottling up your feelings, challenge yourself to express them in a healthy way. On the other hand, if you find yourself expressing your emotions in an unhealthy way, challenge yourself to find a more constructive outlet.

Spend time in nature. If you find yourself always being indoors, challenge yourself to get outside and enjoy the fresh air. On the other hand, if you find yourself spending too much time outdoors, challenge yourself to find ways to appreciate the beauty of the indoors as well.

Get CURIOUS!!! Does your body crave to take or give more? The feminine is an invitation and the masculine is direction. Which is wants to show up in your life and be expressed?

Be mindful of your words and actions. If you find yourself always being critical or negative, challenge yourself to focus on the positive. On the other hand, if you find yourself always being too nice or agreeable, challenge yourself to stand up for what you believe in.

Seek out new opportunities. If you find yourself always being in a rut, challenge yourself to explore new horizons. On the other hand, if you find yourself always being too comfortable, challenge yourself to take some risks.

Learn to say "no." One of the best ways to bring more balance into your life is to learn to say "no." If you find yourself always being a people pleaser, challenge yourself to put your own needs first. On the other hand, if you find yourself always saying "yes" to everything, challenge yourself to be more selective with your time and energy.

Be assertive. If you find yourself always being a doormat, challenge yourself to speak up for what you want. On the other hand, if you find yourself always being too aggressive, challenge yourself to back down when appropriate.

Practice moderation. One of the best ways to bring more balance into your life is to practice moderation. If you find yourself always being a workaholic, challenge yourself to take some time off. On the other hand, if you find yourself always being a slacker, challenge yourself to get more done.

Make time for yourself. If you find yourself always putting others first, challenge yourself to schedule some "me" time into your week. On the other hand, if you find yourself always being too self-centered, challenge yourself to reach out and help others.

Seek out support. If you find yourself always going it alone, challenge yourself to ask for help when you need it. On the other hand, if you find yourself always depending on others, challenge yourself to develop some independence.

We all have masculine and feminine energies flowing through our beings and finding the balance that feels yummy for each of us individually can make life so much more delicious. It gives us the power to feel the spectrum of our whole being! Accessing emotions and body sensations that can point us to great pleasure and harmony!

Also to unite these two parts of us in ourselves is uniting it for the whole world! And if you are tapped into my work at all, you know how it is my mission to guide beings on the path of unification within the self. For the good of all!

Xo,
Christal Hart
Sexual Shamanista